Medifast - Meal Replacement Diet Program
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Coupon: Get a FREE Week from Medifast
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Try Medifast for a week. Clinically proven meal plan - eat 5x a day. Free Online Meal Planner. Free Weight Loss Tracker. Design your own Menu. |
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Plan Details - See how eDiets Online works | |
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View Meals - Print menu lists & more |
Providing carefully prepared nutritionally balanced meals shipped directly to your door, Medifast offers several popular plans and over 50 meals to choose from. Most popular is their 4 week program, which provides 5 complete meals per day (including snacks).
Medifast is currently offering 1 week Free when you sign-up for the 4 week Plan.
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Meal Categories:
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How Medifast Works:
Unlike other online subscription diet plans, all your online diet support and planning from Medifast is Free - you're just paying for the actual meal delivery program.
Meals offered by Medifast are arranged within food categories - including complete meals, snacks, and supplements and shakes. The good news is that each has been measured and so you won't be spending any time measuring portions, counting points, or carefully looking at carbs - the Medifast plan thrives on its convenience.
The Medifast Weight Management Plan:
One of the most popular options offered by Medifast is their Weight Management Plan. With over 1 million customers and recommended by more than 15,000 physicians, their 5 & 1 Plan consists of 5 portion controlled balanced meals plus 1 extra meal they call their "Lean & Green" Meal. While enrolled on the plan, you'll receive meals that progress you thru a weight loss curve.
The first few days you get more meals (eating every 2-4 hours) - and Medifast has planned these to specifically control calories and nutrition. A few days later you'll receive more robust and slightly higher calorie menu choices.
Editor Comments:
The Medifast plan is has a more serious feel to it than some of its larger rivals like Nutrisystem. The plan is thoroughly researched and supported by physicians, yet it still offers the same conveniences other programs offer with the core meal delivery aspect.
If all you're looking for is to purchase nutritionally balanced meals and supplements because of your active lifestyle, Medifast is still a great option. But what really excel in is offering comprehensive weight loss plans through meal replacement - its a little more official but we've received glowing reviews from many of our readers.
Their 1 week trial is a great value - get more information or sign-up today.
